SPRING CREATIVITY SEASON
Sundays 9:45-10:45a@CasaComfort7009
starts March 10 - ends May 12
These OUTDOOR nature education classes are for Explorers (kids aged 2-7) & Guides (grownup).
Susan blends the Tinkergarten curriculum with a mixture of music, mindfulness, a creature / theme, and activity.
We start the spring "Creativity" season 3/10/24
Classes: $50/per kid for 3-class pass (use anytime)
The hand-washing station is ever-present!
pictured above: Eastern jack o'lantern mushrooms explored at class in Sept'23. Toxic to eat but--like most fungi--safe to touch when you wash hands.
KIDS' YOGA AT WILLOW STREET or
PRIVATE FAMILY YOGA / BIRTHDAY PARTIES
At Willow Street Yoga, Susan will offer a two-week kids' yoga and paper upcycling workshop, twice in April:
April 6 & 13 and April 20 & 27.
8:45 -10:30 am
$64/two days (or $32 for 1). Register at Willow St
Or, on your own turf, Susan's private lessons can playfully cover what your family needs.
Usually included: breathing, warmup, "acro yoga" options (scarf juggling?), LOLs.
ALL AGES AND FAMILIES WELCOME
Co-founders of Nonprofit Wellness, Susan and Ty lead trainings for staff at nonprofit organizations and K-12 schools. Their 5 decades of combined experience and skillful training abilities make them thoughtful trainers who lead with efficiency and humor to build camaraderie.
Ty & Susan's trauma-informed, bilingual curriculum includes interactive trainings, 12 original discussion tools, and scores of educational posters. Coming soon: a 52-week seasonal deck of wellness solutions.
More info and free resources at www.nonprofitwellness.org
Susan offers facilitation and consulting to like-minded organizations and clients. Esp those who want to have a little fun while FUNdraising.
Susan earned a certificate from the Organizational Consulting and Change Leadership program at Georgetown (2018) but the real lessons were learned in the trenches, during 30 years of nonprofit and team work.
Contact Susan to make some room on the coaching or consulting docket for your cause or your team.
Follow @CasaComfort7009 (on Instagram)to see snaps of plants, fungi and animals at the corner of Aspen & Lincoln Avenues in Takoma Park, Maryland.
Pictured above is the former native pant mural, which was power-washed by Takoma Park City Govt at the climax of a community debate about "graffiti."
Here's the DCist story that sparked a bunch of other coverage, like this Channel 4 piece. Now, a nearby 8th grader has been selected to Takoma Park Youth Council to carry this issue forward, and Susan has been appointed to the TkPk Arts & Humanities Committee.
Our marketing experts will help you create a strong brand and develop effective marketing strategies to reach your target audience. We'll help you create engaging content and leverage social media to grow your business.
Our HR consultants will help you create a positive work environment, recruit and retain top talent, and develop performance management systems to ensure your team is working at their best.
We'll help you leverage the latest technology to streamline your business processes, improve efficiency, and increase productivity. Our team will help you identify the right tools and systems to meet your needs.
Our risk management consultants will help you identify and mitigate potential risks to your business. We'll help you develop contingency plans and ensure your business is prepared for any eventuality.
Susan and her kids
Susan's trainings and classes -- whether for adults or children -- are a mix of facilitated interaction, brain science facts, and team-building. She has spent 30 years practicing organizational development, team-building, environmental and political activism, human wellness, mental health, and child development.
Her basic philosophy of wellness is that humans need: nature, movement and mindfulness.
She created 12 original resources that spark work conversations about wellness.
A seasoned keynote speaker and workshop leader, Susan is available on a contract basis to speak or train on any of the above topics. Click "About" to learn more about her background.
There is also a menu of "Skill-Shops" and trainings available at the nonprofit that Susan co-founded: nonprofitwellness.org/services -- have your HR Director book a session soon.
202-246-5336
@ComfortConsulting (IG and Threads)
@NonprofitWellness (IG)
@Earthalopes (IG)
@CasaComfort7009 (IG)
— Isak Dinesen [Karen Blixen]
Susan loves arm extensions as a quick, physical break. Here, she teaches an easy, medium and difficult variation to bring more blood to your brain and body for days when you are sitting too much (which is to say, most days).
“Caring for myself is
not self-indulgence, it is self-preservation,
and that is an act of political warfare.”
— Audre Lorde
from her 1988 essay collection, A Burst of Light
This work is licensed under a Creative Commons Attribution-Noncommercial 4.0 International License.
Contact: info@nonprofitcomfort.com