Actionable Downloads

First, a STRESS SOLUTIONS worksheet, and then, some no-cost best practices that build your culture of well-being at work.

Stress Solutions_Comfort (pdf)

Download

Comfort10Things (pdf)

Download

Team-Care is the New Self-Care

3-hour Intro Workshop

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(This workshop is a great intro to Comfort Consulting)

Uncover Your Team's Solutions

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(Your team has all the answers. Dig deeper to find them.)

Wellness Committee Support

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(Prep your colleagues to lead this work from the inside)

Retreat/Conference Support

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(Your time together is valuable. Invest in yourselves.)

"Take Five" minute breaks for your mental health

Crowd sourced team-building usefulness

What do you do to boost team health?

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More crowd sourced resources at www.nonprofitwellness.org, check it out