Classes with Susan
Nature classes for kids & adults
Nature classes for kids & adults
Nature classes for kids & adults
The Summer 2022 season is designed to focus kids on sensory play. Not just the Big Five, but the vestibular, proprioceptive and
The Tinkergarten class curriculum runs for 5-9 weeks (June 24 - Aug 26) with at-home activities that supplement 9 in-person classes.
Susan's Summer classes
Nature classes for kids & adults
Nature classes for kids & adults
Summer class sessions are at 10 am
Tues/Fri Casa Comfort (Takoma)
Saturdays Meadowbrook Park (Silver Spg)
Sundays Willow Street Yoga (Takoma)
Casa Comfort is a biodynamic property at the corner of Aspen & Lincoln Avenues.
Meadowbrook Park, aka "Candy Cane Park" is in northern Rock Creek Park, the largest National Park in any urban area.
Willow Street Yoga is at 6930 Carroll Ave in Takoma Park, 2 blocks from red line Metro.
Kids' yoga & movement
Nature classes for kids & adults
Kids' yoga & movement
At Willow Street Yoga, Susan is teaching a June session of outdoor, kid-focused movement.
Blending yoga, circus, dance and breathing exercises, the class is designed for 4-9 year olds (parents optional). Instruction will alternate between English, Spanish and Sanskrit.
ECO - EDUCATION
WELLNESS TRAININGS
Kids' yoga & movement
@ Casa Comfort:
NATIVE PLANTS & POLLINATORS
RAINWATER BARREL & GARDEN
FUNGI LOVE & VERMI COMPOSTING
MUD PIT. MOSS. FRUITS.
INVASIVE REMOVAL
BODY KNOWLEDGE
WELLNESS TRAININGS
WELLNESS TRAININGS
@ Casa Comfort:
CLIMBING STUMP & ROCK COURSES
SLACK LINE & SWING
SIDEWALK JUMPING COURSES
YOGA CHAKRA COURSE
COMMUNITY-CREATED ELEMENTS
WELLNESS TRAININGS
WELLNESS TRAININGS
WELLNESS TRAININGS
As co-founders of Nonprofit Wellness, Susan and Ty lead trainings for staff at nonprofit organizations and K-12 schools.
Their trauma-informed, bilingual curriculum includes interactive trainings, 12 original discussion tools, and dozens of educational posters.
More information at www.nonprofitwellness.org
Wellness: Nature. Movement. Mindful.
Susan's trainings and classes -- whether for adults or children -- are a mix of facilitated interaction, brain science facts, and team-building. She has spent 30 years practicing organizational development, team-building, environmental and political activism, human wellness, mental health, and child development.
Her basic philosophy of wellness is that humans need: nature, movement and mindfulness.
She created 12 original resources that spark work conversations about wellness.
A seasoned keynote speaker and workshop leader, Susan is available on a contract basis to speak or train on any of the above topics. Click "About" to learn more about her background.
There is also a menu of "Skill-Shops" and trainings available at the nonprofit that Susan co-founded: nonprofitwellness.org/services -- have your HR Director book a session soon.
Contact Susan:
202-246-5336
@NonprofitWellness (IG)
@Earthalopes (IG)
@ComfortConsulting (IG)
Red+Blue=Purple
Talking about mental and physical health promotes team culture.
Wellness is a multivitamin for empathy, productivity, and trust.