Susan's TINKERGARTEN and other classes: enrolling now for Summer 2022

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Classes with Susan

Nature classes for kids & adults

Nature classes for kids & adults

Nature classes for kids & adults

The Summer 2022 season is designed to focus kids on sensory play. Not just the Big Five, but the vestibular, proprioceptive and 



The Tinkergarten class curriculum runs for 5-9 weeks (June 24 - Aug 26) with at-home  activities that supplement 9 in-person classes.

tinker

Susan's Summer classes

Nature classes for kids & adults

Nature classes for kids & adults

Summer class sessions are at 10 am 

Tues/Fri Casa Comfort (Takoma)  

Saturdays Meadowbrook Park (Silver Spg)

Sundays Willow Street Yoga (Takoma)


Casa Comfort is a biodynamic property at the corner of Aspen & Lincoln Avenues. 


Meadowbrook Park, aka "Candy Cane Park" is in northern Rock Creek Park, the largest National Park in any urban area. 


Willow Street Yoga is at 6930 Carroll Ave in Takoma Park, 2 blocks from red line Metro.

Kids' yoga & movement

Nature classes for kids & adults

Kids' yoga & movement

At Willow Street Yoga, Susan is teaching a June session of outdoor, kid-focused movement.


Blending yoga, circus, dance and breathing  exercises, the class is designed for 4-9 year olds (parents optional). Instruction will alternate between English, Spanish and Sanskrit.  

yoga

ECO - EDUCATION

WELLNESS TRAININGS

Kids' yoga & movement

@ Casa Comfort: 


NATIVE PLANTS & POLLINATORS 


RAINWATER BARREL & GARDEN


FUNGI LOVE & VERMI COMPOSTING


MUD PIT. MOSS. FRUITS.


INVASIVE REMOVAL

BODY KNOWLEDGE

WELLNESS TRAININGS

WELLNESS TRAININGS

@ Casa Comfort: 


CLIMBING STUMP & ROCK COURSES


SLACK LINE & SWING


SIDEWALK JUMPING COURSES


YOGA CHAKRA COURSE


COMMUNITY-CREATED ELEMENTS



WELLNESS TRAININGS

WELLNESS TRAININGS

WELLNESS TRAININGS

As co-founders of Nonprofit Wellness, Susan and Ty lead trainings for staff at nonprofit organizations and K-12 schools. 


Their trauma-informed, bilingual curriculum includes interactive trainings, 12 original discussion tools, and dozens of educational posters. 


More information at www.nonprofitwellness.org


Wellness: Nature. Movement. Mindful.

Susan's trainings and classes -- whether for adults or children -- are a mix of facilitated interaction, brain science facts, and team-building. She has spent 30 years practicing organizational development, team-building, environmental and political activism, human wellness, mental health, and child development. 


Her basic philosophy of wellness is that humans need: nature, movement and mindfulness. 

She created 12 original resources that spark work conversations about wellness. 


A seasoned keynote speaker and workshop leader, Susan is available on a contract basis to speak or train on any of the above topics. Click "About" to learn more about her background. 


There is also a menu of "Skill-Shops" and  trainings available at the nonprofit that Susan co-founded: nonprofitwellness.org/services -- have your HR Director book a session soon. 

Contact Susan:

202-246-5336

susan@nonprofitcomfort.com

@NonprofitWellness (IG)

@Earthalopes (IG) 

@ComfortConsulting (IG) 

RE: Loving the webinar series

We have a five person staff and I shared many of the highlights from the first three weeks at our staff meeting today. They love it. Thank you so much for providing this series. It’s outstanding. (KW, Michigan)

The best breaks for your work day

Susan loves arm extensions as a quick, physical break. Here, she teaches an easy, medium and difficult variation to bring more blood to your brain and body for days when you are sitting too much (which is to say, most days).

Red+Blue=Purple

Talking about mental and physical health promotes team culture.

Wellness is a multivitamin for empathy, productivity, and trust. 

Outlive the Bastards

“One final paragraph of advice: do not burn yourselves out. Be as I am - a reluctant enthusiast....a part-time crusader, a half-hearted fanatic. ... Enjoy yourselves, keep your brain in your head and your head firmly attached to the body, the body active and alive, and I promise you this much; I promise you this one sweet victory over our enemies, over those desk-bound men and women with their hearts in a safe deposit box, and their eyes hypnotized by desk calculators. I promise you this; You will outlive the bastards.” 

 ― Edward Abbey

This work is licensed under a Creative Commons Attribution-Noncommercial 4.0 International License.

Contact: info@nonprofitcomfort.com

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